The Senior Center hosts many classes, lessons and informative seminars on a variety of topics.
Barb Mitchell, Program Director
Work Number: 518-696-6451
Email: [email protected]
We provide a variety of Fitness/Exercise Programs
Osteo Busters Strength Training Class
Tuesday 9:00am – 10:00am
Friday 9:30am-10:30am
Classes meet at the Center for prevention of Osteoporosis and improved balance. This program is sponsored by RSVP and is at no cost.
Tai Chi Chiu
Thursdays 9:30am-10:30am (taught by an accredited instructor)
Yoga
Monday 6:00pm – 7:15pm (taught by an accredited instructor)
Hiking and Walking Groups – weather permitting
Recreation Activities Education Program
Trips Museum tours
Picnics Dining with Diabetes Education
Card Games Fall Prevention Classes
Bingo Fire Prevention Classes
Chicken Foot Coffee with a Cop
Po-ke-no Financial Directives
Mah Jongg On Set of Alzheimers
Bridge
Movie and a Meal – 2nd Tues. of each month at 11:00am – 1:00pm
Van Shopping Trips
Shopping Trips-twice a month by reservation only – CALL AHEAD TO RESERVE YOUR SPOT
- Van leaves from the Lake Luzerne Senior Center at 9:00am returns at 2:00pm.
Defensive Driving Classes – AARP Program – AARP members $20 non-members $25. 9:00am – 4:00pm
Health Programs
Blood Pressure – once a month
Flue/Pneumonia Vaccine Site
…..and various other monthly programs
Contact Barb Mitchell, at 696-6451